Easy Sugar Cookies

Easy Sugar Cookies

Strawberry Jargarita

Strawberry Jargarita

Prepration Time
  • 5–10 minutes
Total Time
  • 10 minutes
Pineapple Jalapeño Margarita

Pineapple Jalapeño Margarita

Prepration Time
  • 10 minutes
Total Time
  • 10 minutes
Orange Creamsicle Margarita

Orange Creamsicle Margarita

Prepration Time
  • 5 minutes
Total Time
  • 5 minutes
Cherry Margarita

Italian Cherry Margarita

Prepration Time
  • 5 minutes
Total Time
  • 5 minutes
Prepration Time
  • 8–10 minutes
Total Time
  • 30–40 minutes
Serving
  • 30 cookies

Ingradients

  • 2½ cups (310g) all-purpose flour
  • ½ tsp baking powder
  • ¼ tsp salt
  • ½ cup (1 stick / 113g) unsalted butter, softened (not melted)
  • ¾ cup (150g) granulated sugar
  • 1 large egg
  • 1½ tsp pure vanilla extract

Directions

  1. Preheat Oven:

    • Preheat oven to 350°F (175°C).
    • Line baking sheets with parchment paper or silicone mats.

  2. Mix Dry Ingredients:

    • In a medium bowl, whisk together flour, baking powder, and salt. Set aside.

  3. Cream Butter & Sugar:

    • In a large bowl, beat softened butter and sugar with a hand mixer or stand mixer for 2–3 minutes until light and fluffy.

  4. Add Wet Ingredients:

    • Beat in egg and vanilla extract until smooth and creamy.

  5. Combine:

    • Gradually add dry ingredients to wet, mixing on low speed until just combined. Do not overmix.

  6. Roll & Cut:

    • Scoop dough and roll into 1-inch balls.
    • Optional: Roll each ball in granulated sugar for a sparkly finish.
    • Place 2 inches apart on baking sheets.
    • Use a glass or rolling pin to flatten slightly (or use cookie cutters for shaped cookies).

  7. Bake:

    • Bake 8–10 minutes, until edges are just golden and centers still look soft.
    • Do not overbake — they firm up as they cool.

  8. Cool & Decorate:

    • Let cool on baking sheet for 5 minutes, then transfer to wire racks.
    • Decorate once completely cooled with icing, sprinkles, or leave plain.

Pros:

  1. Simple & Quick: Only 6 ingredients and ready in under 40 minutes.
  2. Perfect for Decorating: Great for holidays, birthdays, or kids’ baking.
  3. Soft & Tender: Not crisp — stays soft for days.
  4. Freezer-Friendly: Dough or baked cookies freeze well.
  5. Kid-Friendly: Easy to mix, roll, and customize.

Cons:

  1. High in Sugar (6g per cookie): Not ideal for diabetics or low-sugar diets.
  2. Low in Protein & Fiber: Not a balanced snack on its own.
  3. Contains Saturated Fat (2g): From butter — best in moderation.
  4. Gluten & Dairy Present: Not suitable for gluten-sensitive or lactose-intolerant individuals.
  5. May Spread if Butter is Too Soft: Chilling dough helps prevent this.

Suitability for Aged People (65+ years)

✅ Generally Suitable — With Care:

  • Soft Texture: Easy to chew, even with dentures.
  • Mild Flavor: Not overpowering — palatable for older adults.
  • Comforting & Familiar: Classic treat can boost mood and appetite.

🔹 Recommendations for Seniors:

  • Serve in small portions (1–2 cookies) to manage sugar intake.
  • Pair with tea, coffee, or milk for easier swallowing.
  • Use lower-sugar icing or decorate with cinnamon instead of sugar.
  • Avoid if managing diabetes, heart disease, or weight.

Who Should Avoid or Modify This Recipe?

Condition
Reason
Suggested Modification
Diabetes
Sugar (6g) causes blood glucose spikes.
Use sugar-free sweeteners and low-glycemic icing.
Heart Disease
Saturated fat from butter.
Use plant-based butter (in moderation).
Lactose Intolerance
Butter contains dairy.
Use dairy-free butter alternative.
Gluten Sensitivity
Contains all-purpose flour.
Use certified gluten-free flour blend.
Food Allergies
Contains egg, dairy, wheat.
Use allergy-safe substitutes (e.g., flax egg, GF flour).
Dental Issues
Sticky icing may damage dentures.
Serve plain or with soft toppings.
Obesity / Weight Loss
High in calories and sugar for a snack.
Limit to 1 cookie occasionally; offer fruit instead.

Nutrition Facts (per serving)

Nutrient
Amount
% Daily Value
Calories
90
Total Fat
4g
5%
Saturated Fat
2g
10%
Trans Fat
0.1g
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Total Sugars
6g
Protein
1g
2%
Vitamin A
60 IU
1%
Vitamin C
0mg
0%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
15mg
0%