Yes, these Easy Chorizo Street Tacos can be enjoyed by older adults due to:
However:
Tip: Use low-sodium chorizo or lean turkey chorizo and load up on veggie toppings like avocado, lettuce, and tomatoes.
This recipe may not be suitable for:
Nutrient
|
Amount
|
% Daily Value
|
---|---|---|
Calories
|
360
|
|
Total Fat
|
22g
|
28%
|
Saturated Fat
|
8g
|
40%
|
Cholesterol
|
60mg
|
20%
|
Sodium
|
650mg
|
28%
|
Total Carbohydrate
|
20g
|
7%
|
Dietary Fiber
|
2g
|
7%
|
Total Sugars
|
2g
|
|
Protein
|
20g
|
40%
|
Vitamin A
|
300 IU
|
6%
|
Vitamin C
|
10mg
|
11%
|
Calcium
|
60mg
|
5%
|
Iron
|
2mg
|
11%
|
Potassium
|
220mg
|
6%
|