✅ Generally Suitable With Minor Adjustments:
🔹 Recommendations for Seniors:
Condition
|
Reason
|
Suggested Modification
|
---|---|---|
Heart Disease
|
Moderate saturated fat from chicken skin.
|
Use skinless chicken and less oil.
|
Hypertension (High BP)
|
Sodium (680mg) — can be reduced.
|
Use low-sodium salt and skip added salt.
|
Diabetes
|
Starchy potatoes affect blood sugar.
|
Use sweet potato or reduce portion; pair with protein.
|
Kidney Disease
|
High potassium (980mg); monitor if on renal diet.
|
Avoid or consult a renal dietitian.
|
GERD / Acid Reflux
|
Fatty skin and rich flavors may trigger symptoms.
|
Remove skin and serve smaller portions.
|
Difficulty Chewing
|
Bone-in and crispy fries may be tough.
|
Use boneless chicken and soft-cooked fries.
|
Obesity / Weight Loss
|
Calorie-dense; best in moderation.
|
Serve half portion with large salad.
|
Nutrient
|
Amount
|
% Daily Value
|
---|---|---|
Calories
|
480
|
|
Total Fat
|
24g
|
31%
|
Saturated Fat
|
6g
|
30%
|
Trans Fat
|
0.2g
|
|
Cholesterol
|
130mg
|
43%
|
Sodium
|
680mg
|
30%
|
Total Carbohydrate
|
38g
|
14%
|
Dietary Fiber
|
4g
|
14%
|
Total Sugars
|
3g
|
|
Protein
|
32g
|
64%
|
Vitamin A
|
180 IU
|
4%
|
Vitamin C
|
22mg
|
24%
|
Calcium
|
110mg
|
8%
|
Iron
|
3.0mg
|
17%
|
Potassium
|
980mg
|
21%
|