½ cup marinara or pizza sauce 1 cup shredded mozzarella cheese (divided) ¼ cup pepperoni slices (optional) ¼ cup sliced mushrooms ¼ cup diced bell peppers 2 tbsp sliced black olives Fresh basil leaves (for garnish, optional)

Cheesy-Crust Skillet Pizza

Strawberry Jargarita

Strawberry Jargarita

Prepration Time
  • 5–10 minutes
Total Time
  • 10 minutes
Pineapple Jalapeño Margarita

Pineapple Jalapeño Margarita

Prepration Time
  • 10 minutes
Total Time
  • 10 minutes
Orange Creamsicle Margarita

Orange Creamsicle Margarita

Prepration Time
  • 5 minutes
Total Time
  • 5 minutes
Cherry Margarita

Italian Cherry Margarita

Prepration Time
  • 5 minutes
Total Time
  • 5 minutes
Prepration Time
  • 25–30 minutes
Total Time
  • 40 minutes
Serving
  • 2–4 People

Ingradients

For the Crust:
  • 1 cup shredded mozzarella cheese (or vegan cheese for dairy-free option)
  • ½ cup finely grated Parmesan cheese
  • ½ tsp garlic powder
  • ½ tsp dried oregano
  • ¼ tsp salt

 

For the Pizza Toppings:
  • ½ cup marinara or pizza sauce
  • 1 cup shredded mozzarella cheese (divided)
  • ¼ cup pepperoni slices (optional)
  • ¼ cup sliced mushrooms
  • ¼ cup diced bell peppers
  • 2 tbsp sliced black olives
  • Fresh basil leaves (for garnish, optional)

Directions

Step 1: Preheat & Prepare

  • Preheat oven to 400°F (200°C).
  • Choose an oven-safe 10-inch cast iron skillet (preferred) or oven-safe non-stick skillet.

Step 2: Make the Cheesy Crust

  • In a bowl, mix mozzarella, Parmesan, garlic powder, oregano, and salt.
  • Press the mixture firmly into the bottom and up the sides of the skillet to form a crust.

Step 3: Bake the Crust

  • Bake in preheated oven for 15–18 minutes until golden and crisp around the edges.

Step 4: Add Toppings

  • Remove skillet from oven.
  • Spread pizza sauce over the crust.
  • Sprinkle on half of the mozzarella cheese.
  • Add pepperoni, veggies, and remaining mozzarella.

Step 5: Bake Again

  • Return skillet to oven and bake for another 10–12 minutes until cheese is bubbly and golden.

Step 6: Cool & Serve

  • Let cool slightly before slicing directly in the pan.
  • Garnish with fresh basil if desired and serve hot.

Pros:

  • Cheesy Goodness: The crust is packed with flavor and texture.
  • No Yeast Needed: Perfect for pizza cravings without waiting for dough to rise.
  • High in Protein & Calcium: Great for muscle and bone health.
  • Quick & Easy: Ready in under an hour with minimal prep.
  • Family-Friendly: Loved by kids and adults alike.

Cons:

  • High in Fat & Sodium: May not suit heart-healthy diets unless modified.
  • Not Low-Carb Friendly (with extra cheese): High in saturated fat.
  • Contains Allergens: Contains dairy; not suitable for vegans or milk-allergic individuals.
  • May Be Too Rich for Some Palates: Especially for those avoiding heavy cheeses.
  • Texture Limitations: Not exactly like traditional pizza crust.

Suitable for Aged People?

Yes! This Cheesy-Crust Skillet Pizza can be enjoyed by aged individuals due to:

  • Soft Texture (when warm): Easier to chew than regular pizza crusts.
  • Good Source of Protein & Calcium: Supports muscle and bone strength.
  • Flavorful Without Spices: Mild seasoning makes it appealing even to reduced appetites.

However:

  • Heart Health Considerations: Should be consumed in moderation due to high saturated fat and sodium.
  • Digestive Sensitivity: Heavy cheese may cause discomfort for some seniors.
  • Allergy Awareness: Must avoid if allergic to dairy or lactose intolerant without substitution.

Tip: Use low-fat cheese and add more veggies for a lighter, fiber-rich version.

Who Should Avoid This Recipe?

This recipe may not be suitable for:

  1. People with Heart Disease: Due to high saturated fat and sodium content.
  2. Lactose Intolerant Individuals: Contains mozzarella and Parmesan cheese.
  3. Vegan Diets: Contains animal products unless substituted.
  4. Low-Protein Diets (e.g., kidney disease): High in protein from cheese and dairy.
  5. Those Watching Fat Intake: High in calories from cheese.

Nutrition Facts (per serving)

Nutrient
Amount
% Daily Value
Calories
380
Total Fat
26g
33%
Saturated Fat
15g
75%
Cholesterol
60mg
20%
Sodium
700mg
30%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Total Sugars
1g
Protein
30g
60%
Vitamin A
500 IU
10%
Vitamin C
10mg
11%
Calcium
600mg
46%
Iron
0.6mg
3%
Potassium
180mg
5%