Yes, Pho Ga (Vietnamese Chicken Pho) is generally suitable for aged individuals due to:
However:
Tip: Use low-sodium fish sauce, add soft-cooked vegetables like bok choy, and serve at a comfortable temperature for seniors.
This recipe may not be suitable for:
Nutrient
|
Amount
|
% Daily Value
|
---|---|---|
Calories
|
320
|
|
Total Fat
|
10g
|
13%
|
Saturated Fat
|
2.5g
|
13%
|
Cholesterol
|
50mg
|
17%
|
Sodium
|
600mg
|
26%
|
Total Carbohydrate
|
30g
|
11%
|
Dietary Fiber
|
1g
|
4%
|
Total Sugars
|
2g
|
|
Protein
|
25g
|
50%
|
Vitamin A
|
200 IU
|
4%
|
Vitamin C
|
5mg
|
6%
|
Calcium
|
20mg
|
2%
|
Iron
|
1.5mg
|
8%
|
Potassium
|
250mg
|
7%
|